COACHING
With Larry and Deborah

ACHIEVE "WHOLE PERSON" WELLNESS

REWARDS OF BALANCED LIVING

With our comprehensive Whole Person Wellness Coaching, you will be empowered to work toward—and to achieve—your personal wellness vision. With the realization of what optimal wellness means for you, personally, comes optimal health and healing strategies that lead to success. The pillars of the program for your consideration…

• What would you be willing to do to restore your health and well-being?
• Would you choose certain foods to achieve optimal health?
• What would it be like if you were to de-stress and instead, feel positive feelings most of the time?
• How might you be socially full-filled with people who hold your well-being in their hearts—and vice versa?
• Would you want to transform your everyday life into a soul-satisfying sojourn?

Beginning with your very first coaching session, you will begin to develop insights into:

• optimal eating that is best for you, personally
• managing stress-filled situations
• living a more meaning-filled life
• creating connection with others

More and more, you’ll come away with entirely new insights about living a more balanced life, and in turn, you’ll be empowered to transform your health and well-being.

About your health strategists…

Larry Scherwitz, PhD is a research scientist with a specialty in mind-body medicine, and preventing and reversing health problems—from heart disease to diabetes and stress—through lifestyle changes. His accomplishments include more than 15 years as Director of Research on Dean Ornish, MD’s program for reversing heart disease, and Director of Research on a similar program at medical centers in Europe. His research has been published in a plethora of prestigious medical journals, such as the Journal of the American Medical Association and The Lancet. More about Larry

Deborah Kesten, MPH is a Certified Wellness Coach, an international health and nutrition researcher, and award-winning author with more than 200 published articles and three books. She was Nutritionist on Dean Ornish, MD’s first clinical trial for reversing heart disease, and Director of Nutrition on a similar program at medical centers in Europe.  Deborah is also co-founder and -investigator of pioneering research on the underlying causes of overeating, overweight, and obesity. The solutions are revealed in her most recent book, The Enlightened Diet. More about Deborah