YOUR WHOLE PERSON NUTRITION PROGRAM

Welcome to Your Whole Person Nutrition Program…
…and a way of life and eating that can lead you naturally to wellness and weight loss. Here’s a preview of the five phases of our pioneering and personal research-based Program, which you can start NOW  so that—beginning with your very next meal—you will be empowered to eat to unlock your health potential and achieve your personal wellness and weight goals. 

Phase I. Getting Started 
Where are you now? Find out before beginning Your Whole Person Nutrition Program by filling out Your Whole Person Nutrition Profile. Discover insights into your nutrition strengths, areas you may choose to improve, as well as specific steps you can take—NOW—to begin to eat optimally.
 
Phase II. The Lessons
View food, eating, and your wellness and weight through the 20+ lessons of Your Whole Person Nutrition kaleidoscope, and suddenly, stunning new nutrition insights emerge that reveal the power  of food to nourish your body, mind, soul, and social well-being. With The Lessons, you can take charge of what you eat—and your wellness and weight—with confidence.

Phase III. In Action
With Your Meal Meditation, you are cordially invited to experience and to put into action all the healing ingredients of Your Whole Person Nutrition Program. Our guided meal meditation empowers you to access the healing power of food. Download the Meal Meditation audio we created for you to turn each meal into Whole Person Nutrition cuisine.

Phase IV. The Food
Your Whole Person Nutrition menu plans and meals are based on the Program’s inverse eating (which you’ll discover more about in Phase II: The Lessons) approach to optimal eating. Or you can opt for our tasty, nutritious, and balanced vegetarian meals if your preference is a plant-based diet. Or you can do both. The choice is yours. Another benefit: Our menus and menu plans are meant as optimal eating guidelines—not as a “here’s what you-eat-each-day” diet. Select dishes that appeal to you from our week of recipes, snacks, beverages, and more.

Phase V. The Recipes
Whether you choose our inverse eating or vegetarian recipes, we invite you to enjoy our fresh, savory, delicious food suggestions. Add your own creativity or choose the “Quick Fix” option offered with each recipe, and you’ll have the nutrient-packed ingredients you need to achieve optimal wellness and weight.

Our comprehensive and scientifically based Whole Person Nutrition Program is filled with the step-by-step health-enhancing ingredients you need to achieve your nutrition, wellness, and weight goals. 

ENROLL IN THE WHOLE PERSON NUTRITION PROGRAM